MicahJohn

Tag: running

  • New Urbanism and Beyond

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    Micah
    in

    Larry and I went for another run this morning. Still rain, but less. Still just one other person on the track. Running on a track is repetitive. It feels good to do something physical first thing in the morning, even if it doesn’t feel good at the time. Core class went well. It seemed slower…

  • First Day of Class

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    Micah
    in

    This morning Larry and I went for a run at 7:30. It was good to run with someone again. The rain was not so nice. I was surprised by the emptiness of the track. Only one other person was out there for any of the 25 min we were running Classes were rather standard first…